Yoga offers a mind and body workout that combines strengthening and stretching poses with deep breathing, meditation and relaxation. Tone muscles and increase your flexibility in our new class ideal for new or intermediate yoga students.
Our certified yoga instructor, Wendy Webberly, has been practicing yoga for over 20 years. In 2008 when she decided to fully immerse herself in the practice and teaching of yoga, it was a life-changing experience. Wendy brings a sense of purity, sincerity and healing to her students. She explains that we practice yoga to unite the mind, breath, body, spirit and heart. Wendy teaches Yinyasa style yoga.
Cost is $10 per class. For every 5 classes purchased, 6th is free. Contact us for promo code.
Class size is limited and registration is required. Please bring your own yoga mat and towel. For the comfort of our students, late entries will not be permitted.
When: Every Wednesday and Friday
Time: 10:00am – 11:00am
Place: Christine E. Lynn Women's Health & Wellness Institute's Phyllis Sandler Center for Living Well, 690 Meadows Road, Boca Raton, Florida 33486